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| Hi Smbiztime, If one of the things that bothers you about trying to eat healthier / lose weight is hunger, we’ve got some interesting news and 3 yummy recipes to keep you fuller for longer. Plus a new infographic showing the 8 tactics successful slimmers use. Alan Almost Halved his QRisk score Our latest success story went the extra mile on his weight loss for health reasons. QRisk score? Read Alan’s story How Do I Get a Flatter Tummy? A question many of us ask ourselves, many times. You may find our PT Carla’s answer surprising since she suggests dealing with stress, find out more You Still Have Time to Downsize x 2 Before Xmas But you need to start really soon - Our Christmas Challenge is tailor made for getting you to your perfect party size check out the Little Black Dress or Little Black DJ challenges. Looking for a Meat Free Alternative? There's a bit of a buzz about eating less meat, or even cutting it out, going on. But how do you get a satisfying meal when you leave out meat? Here's some ideas How Do They Do It? We've distilled the 8 tactics that successful people use to lose weight into a short and simple eight points | ||
| I'd love you to hear your comments on our newsletter, please reply if you have any thoughts. And of course we're here if you have any questions or need some help. You can get in touch by phone or email - we'll always reply. Best wishes,  Weight Loss Resources Ltd.
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