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| Hi Smbiztime, If you start now, there's still time to drop 2-3 sizes before the Christmas parties kick in - especially with the focus and motivation that comes with taking part in the WLR Christmas Challenge. Updated in line with members feedback, this year we have the Little Black Dress Challenge and the Little Black DJ Challenge - take your pick! There's enough time for you to lose a stone at a fairly easy pace, or up to two stones if you're really determined. Visit the LBD page to use the dress size calculator and see when you could get to the size you'd like to be. The challenge is simple to follow, flexible enough to fit into your life - and you don't have to be superman (or woman) to make it work for you. You just need to make a commitment, to yourself, to spend a little time focussing on your goal for the next 8 - 12 weeks. Have a look at what the challenge entails: LBD or LBDJ As a bonus, everyone who completes the challenge will go into a prize draw to be in with a chance of winning 1 x £250 or 2 x £50 in vouchers for your favourite clothes shop. If you want to lose weight, the challenge is a great opportunity to give yourself a kickstart and keep you motivated through those all important first few weeks. Even if you want to lose more than a stone or two, if you start now, you'll look and feel better at Christmas and start the new year already well on your way to where you want to be. Remember, you can try WLR free for 24hrs so there's no reason not to have a look and start making a difference today. | ||
| I'd love you to hear your comments on the challenge, please reply if you have any thoughts. And of course we're here if you have any questions or need some help. You can get in touch by phone or email - we'll always reply. Best wishes,  Weight Loss Resources Ltd.
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